Monthly Archives: December 2014

2014 MSIG Lantau 50 – The brutal one

Two years the 26km version of this Lantau race was my first proper trail race. This time last year I shocked myself and while doing my first 50km race I won my first trail running trophy. So me and this race we do have some history. And the history was to continue in 2014.

The 2014 edition however came with a tiny change – a brand new course. I was a bit disappointed as I liked the old route – the combo of three hills and the long speedy Chi Ma Wan loop. But old route or new route I was determined to go for it. Not without some recce runs though.

From the race map I guessed that part of the race would follow LT70 route. I only had 2 Saturdays to spare so I decided to recce the beginning and the end hoping that the middle part will not throw in any nasty surprise. After my 2 recce runs I knew that this would be one of the toughest races Hong Kong has to offer… My plan was simple – start easy to save the legs and the energy for the last 20km.

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